Tuesday, March 15, 2011

NYTimes: Breast-Feeding Boutique in Feud With Condo Board

Seattle has lots of breast-feeding resources from hospital-based services to community groups.
 
Breast-Friend.Org is a great online resource with many listings of services in the area as well as national groups.  It is hard to imagine the same problems that took place in NY (see article below) happening here!
 
 
 
Breast-Feeding Boutique in Feud With Condo Board
By ELISSA GOOTMAN


A Manhattan business that caters to lactating women is battling the board of the Pythian, the landmark building it calls home.

http://www.nytimes.com/2011/03/11/nyregion/11breast.html


Monday, March 14, 2011

Breast Feeding Pumps are Tax Deductible

Use your health savings plan, flex account or an itemized deduction to take advantage of this new IRS regulation.

http://www.huffingtonpost.com/2011/02/10/breast-pumps-tax_n_821560.html

Sunday, March 6, 2011

NYTimes: Talk Doesn’t Pay, So Psychiatry Turns to Drug Therapy


Many psychiatrists, in large part because of how much insurance will pay, no longer provide talk therapy.

Thursday, January 6, 2011

Study finds more sex helps in marriage with neurotic partner

http://seattletimes.nwsource.com/html/health/2013814437_sex03.html

Researcher warns that solutions aren't that simple

Scripps Howard News Service

Frequent sex could ease tensions in relationships where at least one partner is neurotic, a new study suggests.

Surveys of 72 newlywed couples in Ohio over the first four years of marriage showed that those who experience neuroticism or whose spouse is neurotic reported higher marital satisfaction when they had sex more often.

Neuroticism, according to the study published online in the journal Social Psychological and Personality Science in October, is a personality trait that includes frequent negative feelings.

Those negative feelings often put strain on a relationship, said Michelle Russell, a co-author of the study, which was done by the University of Tennessee department of psychology.

The report, part of a larger multi-university study examining a variety of questions about newlyweds, also looked at other variables, such as problem-solving skills and stress levels of neurotic couples.

Researchers were unable, however, to find correlations between satisfaction and those other variables, said Russell, a psychology doctoral student at the university.

One theory for why the correlation between sex and marital satisfaction between these couples was so strong is that sex is improving their moods, she said.

Because many people seek comfort and relaxation in sex, the findings of the study are not surprising, said David Yarian, a licensed clinical psychiatrist and certified sex therapist in Nashville, Tenn.

Still, he warned, it's important not to oversimplify the role of sex in the marital satisfaction of these couples.

"If someone were to bring that up in the first (therapy) session, it would be the beginning point of the discussion," he said. "I would say, 'So tell me more ... like what is it you're wanting to feel and what are you seeking and what's it like when you and your spouse connect in this way? Do you talk more?' It's a beginning point for a pretty long discussion."

Rather than encouraging people to have more sex, Yarian said it's important to focus on quality.

"I'm a therapist, so I talk to people, and every person's story is unique. So studies that have findings like this are of limited applicability," Yarian said. "Overall, the goal is to have highest quality of connection possible. Our culture has a pretty limited way of thinking about this, so with frequency, more is better is seen as the bottom line. I think it's more complex than that."

Wednesday, January 6, 2010

Lifehacker Suggests how to change your brain to meet your goals


Life Hacker's Top 10 Mind Hacks for Making Your Resolutions Work

Nothing but the strength of your convictions can keep a self-improvement promise going for at least 365 days. You can, however, boost your chance at success and outwit your worst habits with some motivational devices and clever thinking.

Monday, January 4, 2010

Habitforge for 21 Days of Starting a New Habit

"HabitForge is a simple tool for ingraining new habits into your daily routine via email check-ins.

Sign up for an account at HabitForge and you can create habit reminders. Tell HabitForge what you want to accomplish, phrase the question that will be emailed to you, and every morning you'll get a basic email from them that asks the question like "Were you successful yesterday at exercising after work?" with a Yes/No option beside the question. You check it off and HabitForge tracks your progress for 21 days.

In addition to the basic question, you can also give HabitForge additional information like the positive outcome of your new habit and the negative outcome if you should fail at it. Every three days HabitForge will include your "motivators" in your email to remind you why you're plugging away at your new habit. Check out the site for additional information and if you have a favorite tool for encouraging new habits, let's hear about it in the comments."

[via Life Hacker via appscout]